How to Treat Adult ADHD
Treatment of adult ADHD is a mixture of. Typically, some type of counseling is employed alongside medication to help promote healthy behavior patterns and assist individuals in achieving their goals. Counseling may also include cognitive behavior therapy, which teaches patients how to control their emotions.
Behavioral Therapy
Behavioral therapy involves teaching patients to recognize and change potentially self-destructive behaviors. It usually is restricted in duration and focuses on the measurement of behavior, like improving sleep patterns or decreasing anxiety attacks. It can also be used to treat various mental health issues, such as anxiety and depression. It includes cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive emotions and thoughts. adhd in adults treatment is a method to aid people in overcoming phobias and fear.